Aging & Health A to Z

Anxiety

Basic Facts & Information

What is anxiety and what are anxiety disorders?

Sometimes a little anxiety can be a good thing. If you have a project to finish for work or are having a large get-together at your home, feeling a bit worried about getting everything done on time can help you focus and finish the job. This kind of anxiety is a normal response to stress.

But too much anxiety is another thing. It’s not normal and it’s not helpful. If you’re too anxious too much of the time, it can be harder to focus and get things done. You may have trouble managing daily activities. And you may find it difficult to enjoy life. Anxiety that involves excessive worry and lasts a long time or gets worse over time is considered an anxiety disorder.

As many as 14% of older adults have anxiety disorders. These disorders are more common among older women than older men. In later life, people may develop anxiety disorders during stressful events such as a serious illness, the loss of a spouse or other close relative or friend, or when financial problems arise.

Updated: March 2012
Posted:  March 2012