{"id":1371,"date":"2017-09-05T09:50:30","date_gmt":"2017-09-05T13:50:30","guid":{"rendered":"http:\/\/www.healthinaging.org\/blog\/?p=1371"},"modified":"2017-09-05T09:50:30","modified_gmt":"2017-09-05T13:50:30","slug":"frailty-and-older-men-study-identifies-factors-that-speed-or-slow-progression","status":"publish","type":"post","link":"https:\/\/www.healthinaging.org\/blog\/frailty-and-older-men-study-identifies-factors-that-speed-or-slow-progression\/","title":{"rendered":"Frailty and Older Men: Study Identifies Factors that Speed or Slow Progression"},"content":{"rendered":"<p><strong><em><a href=\"https:\/\/www.healthinaging.org\/blog\/wp-content\/uploads\/2017\/05\/JAGS-graphic.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1223\" src=\"https:\/\/www.healthinaging.org\/blog\/wp-content\/uploads\/2017\/05\/JAGS-graphic-150x150.jpg\" alt=\"JAGS graphic\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.healthinaging.org\/blog\/wp-content\/uploads\/2017\/05\/JAGS-graphic-150x150.jpg 150w, https:\/\/www.healthinaging.org\/blog\/wp-content\/uploads\/2017\/05\/JAGS-graphic-300x300.jpg 300w, https:\/\/www.healthinaging.org\/blog\/wp-content\/uploads\/2017\/05\/JAGS-graphic.jpg 350w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #800080;\">Journal of the American Geriatrics Society<\/span><\/em><span style=\"color: #800080;\">\u00a0Research Summary<\/span><\/strong><\/p>\n<p>As we age, we may be less able to perform daily activities because we may feel frail, or weaker than we have in the past. Frailer older adults may walk more slowly and have less energy. Frailty also raises a person\u2019s risks for <a href=\"http:\/\/www.healthinaging.org\/aging-and-health-a-to-z\/topic:falls\/\">falling<\/a>, <a href=\"http:\/\/www.healthinaging.org\/aging-and-health-a-to-z\/topic:fractures\/\">breaking a bone<\/a>, becoming hospitalized, developing <a href=\"http:\/\/www.healthinaging.org\/aging-and-health-a-to-z\/topic:delirium\/\">delirium<\/a>, and dying.<\/p>\n<p>No one knows exactly how many older adults are frail\u2014estimates range from 4 percent to 59 percent of the older adult population, according to a 2015 study. Researchers say that frailty seems to increase with age, and is more common among women than men and in people with lower education and income. Being in poorer health and having several chronic illnesses also have links to being frail.<\/p>\n<p>Frailty also tends to worsen over time, but in at least two studies, a small number (9 percent to 14 percent) of frail older adults became stronger and less frail as they aged. A team of researchers decided to find out what factors might predict whether frailty in older men worsens or improves over time. The researchers\u2019 findings were published in the <em>Journal of the American Geriatrics Society<\/em>.<!--more--><\/p>\n<p>The researchers examined information gathered from more than 5,000 men aged 65 or older (average age was about 73) who had volunteered for a study about bone fractures caused by <a href=\"http:\/\/www.healthinaging.org\/aging-and-health-a-to-z\/topic:osteoporosis\/\">osteoporosis<\/a> (the medical term for a thinning of the bones, a loss of bone density, or increasingly fragile bones). At the start of the study, between 2000 and 2002, the men all lived independently and could walk; none had had hip replacements. Most of the men participated in a second examination about four years after the study began.<\/p>\n<p>At the start of the study, the researchers determined the participants\u2019 frailty status by measuring levels of weakness, exhaustion, lean muscle mass, walking speed, and physical activity. They also asked the participants to fill out a questionnaire about their race, ethnicity, education, marital status, tobacco and alcohol use, and any diseases they had, as well as how they would self-rate their health.<\/p>\n<p>The men were categorized as frail, pre-frail (had one or more signs of frailty, such as low grip strength, low energy, slow walking speed, low activity level or unintentional weight loss), or robust (showing no signs of frailty). The researchers tested the men to measure their ability to think and make decisions. They also assessed their ability to perform daily tasks such as eating, bathing, and performing other necessary activities. A group of 950 participants took blood tests to look for signs of inflammation.<\/p>\n<p>At the start of the study, nearly 8 percent of the men were frail and 46 percent were pre-frail. The most common problems for the frail men were weakness, slowness, and low activity. Over four and a half years, the number of frail men increased while the proportion of robust men decreased. Among the men who were frail at both visits:<\/p>\n<ul>\n<li>56 percent had no change in frailty status<\/li>\n<li>35 percent had become frailer or had died<\/li>\n<li>15 percent of pre-frail or frail men improved<\/li>\n<\/ul>\n<p>Having greater leg power, being married, and reporting good or excellent health were linked to improvements in frailty status. In fact, married men were 3.6 times more likely to improve their frailty status. Men who had trouble performing their daily activities, as well as those with diabetes or COPD, were less likely to improve their frailty level.<\/p>\n<p>Activities that preserve strength and exercises that target leg muscles, prevent chronic conditions like <a href=\"http:\/\/www.healthinaging.org\/aging-and-health-a-to-z\/topic:diabetes\/\">diabetes<\/a> and <a href=\"http:\/\/www.healthinaging.org\/aging-and-health-a-to-z\/topic:copd\/\">COPD<\/a>, and improve social support might be good ways to improve frailty and slow its progression, suggested the researchers.<\/p>\n<p><strong>This summary is from <\/strong><a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jgs.15003\/full\"><strong>\u201cPatterns and Predictors of Frailty Transitions in Older Men: the Osteoporotic Fractures in Men Study.\u201d<\/strong><\/a><strong> It appears online ahead of print in the May 2017 issue of the <em>Journal of the American Geriatrics Society<\/em>. The study authors are Lauren R. Pollack, MD; Stephanie L. Harrison, MPH; Peggy M. Cawthon, PhD; Kristine Ensrud, MD; Nancy E. Lane, MD; Elizabeth Barrett-Connor, MD; and Thuy-Tien Dam, MD.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Journal of the American Geriatrics Society\u00a0Research Summary As we age, we may be less able to perform daily activities because we may feel frail, or weaker than we have in the past. Frailer older adults may walk more slowly and &hellip; <a href=\"https:\/\/www.healthinaging.org\/blog\/frailty-and-older-men-study-identifies-factors-that-speed-or-slow-progression\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,91,9],"tags":[127,128,86],"_links":{"self":[{"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/posts\/1371"}],"collection":[{"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":2,"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":1373,"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/posts\/1371\/revisions\/1373"}],"wp:attachment":[{"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthinaging.org\/blog\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}