Touring Senior Centers, Interacting with Older Adults Positively Impacts Medical Residents’ Careers, Enhances Knowledge of Issues & Needs

JAGS graphicJournal of the American Geriatrics Society Research Summary

A new study has found that a community-based service learning experience involving greater interaction with older adults had a positive impact on career development for medical residents (physicians who have graduated from medical school and are starting work at a healthcare facility under supervision). Researchers who designed the program published their findings in the Journal of the American Geriatrics Society.

Eighty third-year Internal Medicine residents at the University of Pennsylvania participated in the study; 71 residents completed follow-up surveys. As part of the program, medical residents engaged in several different activities at residential facilities serving older adults:

  • Participants toured the building or center, including apartments, and learned about the facility’s purpose, operations, and diverse community of older men and women.
  • Participants attended brief presentations about local community resources available to older adults.
  • Participants delivered a 45-60 minute presentations on healthcare topics for older adults at the facility. Presentations covered cancer screenings and preventive healthcare for heart disease and strokes, as well as diabetes, arthritis, hypertension, dementia, and depression.

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Mediterranean-Style Diets Linked to Better Brain Function in Older Adults

JAGS graphicJournal of the American Geriatrics Society Research Summary

Eating foods included in two healthy diets—the Mediterranean or the MIND diet—is linked to a lower risk for memory difficulties in older adults, according to a study published in the Journal of the American Geriatrics Society.

The Mediterranean diet is rich in fruits, vegetables, whole grains, beans, potatoes, nuts, olive oil and fish. Processed foods, fried and fast foods, snack foods, red meat, poultry and whole-fat dairy foods are infrequently eaten on the Mediterranean diet.

The MIND diet is a version of the Mediterranean diet that includes 15 types of foods. Ten are considered “brain-healthy:” green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil, and wine. Five are considered unhealthy: red meat, butter and stick margarine, cheese, pastries, sweets and fried/fast foods.

Researchers examined information from 5,907 older adults who participated in the Health and Retirement Study. The participants filled out questionnaires about their eating habits. Researchers then measured the participants’ cognitive abilities—mostly on their memory and attention skills. Continue reading

Cleaning (as if someone else might have to)

Nancy Lundebjerg resizedNancy E. Lundebjerg, MPA
Chief Executive Officer
American Geriatrics Society

It started with the shoes in the corner of the bedroom—and it continued through three closets, two dressers, a huge chest in my living room, a small filing cabinet, the front hall closet, and even the desk in my office at work. Some might call this spring cleaning but, for me, it’s more episodic and usually sparked by something like being annoyed enough by the pile of shoes in the corner to find them a home.

As always happens during one of these all too rare bouts of purging, I think about the family cleaning events I’ve been part of as parents, aunts, and grandparents moved on. I was having dinner with a few friends last week and we were swapping our caregiver cleaning stories. I found that my late father’s desire to hold on to his power tools was matched by my friend’s father’s desire to bring them all with him to his new assisted living facility. I somehow ended up with a drill, hammer, and a ruler from my dad. The hammer is spattered with paint and the head may be a little loose but I think of my dad every time I use it and could not imagine purchasing a shiny new one. The ruler is an artifact in my curio cabinet – along with the rotary phone from my parent’s bedroom. They’re Items with no current purpose…and they make me smile.

I also spent several years as my aunt’s primary caregiver. Moving her out of her apartment was easier but still no less daunting. I had reached the point where I couldn’t maintain her at home given her advanced dementia, and so I undertook the hunt for a quality nursing home that she could afford and that would take her (Sidenote: “Would take her” is a thing…and a thing for an entirely different blog post!). Having found one, there came the task of cleaning out her apartment. My sister, niece, and I found that she had a closet filled with lightbulbs ordered from some charity (beware the telemarketer and your older loved one). There were bricks in that closet—from where and for what we still do not know. She also had a cedar chest (made by my grandfather) filled with old ConEd bills.

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Hospitalized Older Adults Released to Skilled Nursing Facilities May Not Get Counseling to Help Make Informed Choices

JAGS graphicJournal of the American Geriatrics Society Research Summary

More than 20 percent of all hospitalized older adults who use Medicare will be admitted to a skilled nursing facility following a stay in the hospital (also known as “post-acute care”). However, these men and women may be given too little information when it comes to choosing a post-acute care facility: sometimes they may receive just a list of addresses for local facilities. What’s more, hospitalized older adults typically don’t plan for care at a skilled nursing facility ahead of time. This can lead to making important decisions too quickly or during a time of particular stress.

We don’t have much information about how people select skilled nursing facilities or what information they’re given to make informed choices. So a team of researchers recently studied how hospitalized older adults make decisions about choosing a facility, who helps them decide, what they think about the process, and what they consider as they make decisions. The researchers published their study in the Journal of the American Geriatrics Society.

They interviewed 98 older adults who had just been admitted to a skilled nursing facility. In 90 interviews in five cities across the country, the researchers spoke only to the older adult. A family member participated in the other eight interviews. Continue reading

Older Adults Who Take More than Five Medications Walk Slower than Those Who Take Fewer Medications

JAGS graphicJournal of the American Geriatrics Society Research Summary

Polypharmacy” is the term used when someone takes many (usually five or more) different medications. Experts suggest that, for most older adults, taking that many medications may not be medically necessary. Taking multiple medications also can be linked to problems such as falls, frailty, disability, and even death. Polypharmacy also is a problem for older adults due to side effects or interactions resulting from the use of different medications. Older adults may have difficulties taking the medications properly, and the medications may interfere with a person’s ability to function well.

The ability to walk well is a sign of independence and good health for older adults, for example, and it may be affected by the use of multiple medications. Although healthcare providers know that some treatments can slow or hamper an older person’s ability to walk, little is known about the effects of polypharmacy on walking while performing other tasks, like talking. In a new study, researchers examined how polypharmacy affected walking while talking. They published their study in the Journal of the American Geriatrics Society.

The researchers examined information from 482 people age 65 and older who were enrolled in the “Central Control of Mobility in Aging” study. That study’s main purpose was to determine how changes to the brain and our central nervous system occur during aging, and how they might impact an older person’s ability to walk. Continue reading