Older woman listening to music through headphones and smiling

Does listening to calming music at bedtime actually help you sleep?

Researchers suggest that 30 minutes to one hour of listening before bed each night over several weeks can help you fall and stay asleep. It may even reduce your need for medication to help you sleep.

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A healthcare provider administers a vaccine to an older woman. Both people are wearing face masks.

Ask the Geriatrician: the COVID-19 Vaccine

Timothy Farrell, MD, answers common questions people are asking about the development, administration, and function of the COVID-19 vaccine, explaining why it's important to get your shot when the vaccine becomes available to you and what to expect after you receive your immunization.

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Key Facts about the COVID-19 Vaccine

Our new tip sheet on COVID-19 vaccines provides a summary of key facts. Check back for updates as new information becomes available.

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This giving season, support the next generation of health professionals. Donate to the Health in Aging Foundation.

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What to Know About Coronavirus (COVID-19)

Scientists and health experts are still learning more about the current global outbreak, but here are some resources to stay safe and informed.

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Medication use is common as we age; make sure they're appropriate, too.

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Are You Taking Care to Take Care?

Are you a caregiver? Take our new online quiz to see if your stress level is affecting your health.

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We realize you may have questions about COVID-19, the disease caused by the current novel coronavirus outbreak. We're here to help. Click here for our COVID-19 information hub.

Powered by professionals at the American Geriatrics Society, this website provides expert health information for older adults and caregivers about critical issues we all face as we age.

The AGS Health in Aging Foundation will never call or send an email requesting (or suggesting that we have) information about your Social Security Number, your Medicare/Medicaid enrollment, or other personal data regarding insurance, banking, etc. If you receive a suspicious call or email suggesting it’s from the AGS or AGS Health in Aging Foundation, please call (212-308-1414) or email us (info.amger@americangeriatrics.org) before proceeding. We're always here to help!