Lifestyle & Management

In addition to the screening tests and vaccinations your healthcare provider will do, there are a number of steps you can take to help prevent diseases from developing. Even if you already have an illness, these steps can help keep it from getting worse. For example, sometimes lifestyle changes like eating a healthier diet and exercising more can improve blood pressure or diabetes so that you don’t need to take as much medication. 

Stay Healthy by Eliminating Risk Factors for Disease

These major steps can help you stay healthy as long as possible and stop diseases before they start.

Last Updated July 2020

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