There is no cure for age-related macular degeneration. But you can help prevent ARMD or keep it from getting worse by:

• Seeing an eye specialist regularly for checkups and learning more about the disease
• Keeping your blood pressure under control
• Quitting smoking
• Eating a healthy diet with fruits, vegetables, and fish
• Staying at a healthy weight
• Exercising regularly

Last Reviewed and Updated: May 2026
By: AGS/HiAF Public Education Committee, HealthinAging.org Content Reviewers