Anemia can be short term or long term. The condition can range from mild to severe.

People with anemia can:

• Appear pale
• Feel cold
• Get tired easily
• Feel weak, lightheaded, or dizzy
• Have trouble with balance, an increased risk of falling, or difficulty walking
• Have a fast heartbeat and feel short of breath

People with anemia may have:

• Trouble thinking, remembering, or learning
• Depression
• Lower quality of life

Last Reviewed and Updated: October 2026 
By: AGS/HiAF Public Education Committee, HealthinAging.org Content Reviewers